Sleep Sounds: Calm Rain, White Noise, Na

Digital Bananas, LLC健康塑身2017-01-12

價格：免費

更新日期：2017-01-12

檔案大小：59.7 MB

目前版本：2.4

版本需求：需要 iOS 9.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。

支援語言：俄文, 德語, 日語, 法文, 簡體中文, 義大利文, 英語, 荷蘭文, 葡萄牙文, 西班牙文, 韓語

Research shows that listening to certain sounds can improve sleeping quality by easing your brain waves into a deep sleep, which can also increase memory retention.

Listen to soothing melodies, sounds of nature, white noise, calming ambience and much more! Designed to provide the most realistic, natural sound environment possible to help you relax and the best night sleep possible. Treat your body to a peaceful night of deep, restorative sleep. Turn your alarm clock off and take a nap with these high quality sounds.

Useful for other health and fitness related activities. Great way to help guide your yoga workouts by keeping your mind calm. Also, improve your mindfulness, some people find it easier to meditate or get into their meditation with sounds or music. Keep your mind and body healthy!

Help relieve mental health symptoms from anxiety disorders and panic attacks. If you are stressed out take a break and change your mood with calm sounds for a guided relaxation. If you are struggling with depression relaxing your mind may help you feel better. May also work well with hypnosis.

The soundboard is highly customizable, easy to use, and has tons of features.

FEATURES:

• Make a playlist

• Save to favorites

• Sleep timer

• Repeat play

• Continuous play

• Random play

• Control number of times a sound plays

Great sleep app if you have insomnia, a newborn baby, need a stress reliever, need to regulate your sleep cycle or are just looking for a better night sleep, this app will give you the relief you are looking for! Other sleep therapy apps can't compare!